Body positivity

  • Tips for Dealing with Negative Body Image during Quarantine

    Social media has its good moments and its bad. Now more than ever we are playing the comparison game and we are all guilty of it.   The truth is we are on our phones a lot! It seems like everyone has turned in to a fitness blogger, offering diet and workout tips because gaining weight is the worst thing that can happen during a pandemic… (eye roll) But still, you may be feeling pressure to work out, eat less in order to keep yourself from gaining weight. I know for certain that the memes do not help… the before/after quarantine, the ridiculous tips saying to try on your jeans…