• Morning Routine Checklist

    I’ve been there one too many times. Hitting my alarm clock for the 5th time… knowing I will run late and convincing myself that 15 more minutes of sleep will actually make a difference. Last month I decided enough is enough. I want to be a morning person and I need to try my hardest do to that. I created a nightly and morning checklist that will not only have you ready for the day but you will also get your exercise out-of-the-way, first thing in the morning! So why is it important to start your morning off right? 1. You are more productive in the day. Your morning basically…